News for 'sleep health'

Govt cancels visas of all foreign nationals travelling from China

Govt cancels visas of all foreign nationals travelling from China

Rediff.com6 Feb 2020

In the travel advisory, the Health Ministry again asked people to refrain from travelling to China in view of the coronavirus outbreak in its Hubei province and said travellers on return from the neighbouring country could be quarantined.

No kidding! Noisy streets can cause male infertility

No kidding! Noisy streets can cause male infertility

Rediff.com4 Jun 2017

'If this trend continues, humans in the future will not be able to have normal pregnancy and childbirth.'

How You Can Fight COVID-19

How You Can Fight COVID-19

Rediff.com28 May 2021

Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.

5 morning habits that are good for your body

5 morning habits that are good for your body

Rediff.com9 Mar 2020

Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.

Dear girls, are you wearing the right bra?

Dear girls, are you wearing the right bra?

Rediff.com19 Dec 2016

Most women are unaware of their exact bra size; they usually go in for an approximation.

ASK ANU: 'He blamed me for losing her'

ASK ANU: 'He blamed me for losing her'

Rediff.com16 May 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

COVID-19: You can SAVE your life!

COVID-19: You can SAVE your life!

Rediff.com14 Oct 2020

'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'

ASK DR JAIN: How can I reduce grey hair?

ASK DR JAIN: How can I reduce grey hair?

Rediff.com24 May 2021

Tackle your hair and skin problems with expert help from Dr Dinesh Jain.

Why working from home can be bad for YOU

Why working from home can be bad for YOU

Rediff.com10 Apr 2017

Those working from home devote 66 per cent more time to work than regular office goers, leading to more stress.

900 inmates to be shifted after flood waters enter UP jail

900 inmates to be shifted after flood waters enter UP jail

Rediff.com30 Sep 2019

Of the 900 prisoners, 500 are being shifted to Azamgarh Jail and remaining to Ambedkarnagar.

13 foods to calm anxiety and reduce stress

13 foods to calm anxiety and reduce stress

Rediff.com24 Feb 2020

The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.

Why you need to go to bed

Why you need to go to bed

Rediff.com29 Jan 2007

If you want to stay slim, healthy and productive, you need at least eight and a half hours of sleep a day, says an expert.

Are you keeping your brain healthy?

Are you keeping your brain healthy?

Rediff.com28 May 2015

Here are 5 questions to help you learn how to keep your mind healthy as you age.

9 steps to overcome fear and feel confident

9 steps to overcome fear and feel confident

Rediff.com13 Oct 2020

Tell yourself that nothing is worth losing sleep over and every opportunity leads to growth and learning.

When R K Krishna Kumar Spoke To Rediff

When R K Krishna Kumar Spoke To Rediff

Rediff.com2 Jan 2023

Few people know Ratan Tata as well as R K Krishna Kumar does. Widely perceived to be among the managers closest to Tata, Krishna Kumar assesses Ratan Tata, the man and business leader, in this exclusive interview to Rediff.com's Vaihayasi Pande Daniel.

'As an actor, I'm hungry for new experiences'

'As an actor, I'm hungry for new experiences'

Rediff.com24 Jul 2020

'Akbar was a challenge any actor would love to take up.'

10 tips to get the perfect posture

10 tips to get the perfect posture

Rediff.com21 Aug 2015

When you have a proper posture, your lungs will open up and more oxygen will enter your body.

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

Djokovic on vaccinations and tennis amid the pandemic

Djokovic on vaccinations and tennis amid the pandemic

Rediff.com23 Jun 2020

Following is a list of quotes from the 17-times Grand Slam champion on tennis, the pandemic, vaccines and more:

How Kerala contained the coronavirus threat

How Kerala contained the coronavirus threat

Rediff.com4 Mar 2020

''We had three positive cases, but our success was the three not going up to 30 or 100.' 'Also, all the three survived the virus,' says Kerala's Health Minister K K Shailaja.

ASK KOMAL: How do I stop binge-eating?

ASK KOMAL: How do I stop binge-eating?

Rediff.com4 Dec 2020

To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.

Why Is Professor Saibaba Denied Basic Rights?

Why Is Professor Saibaba Denied Basic Rights?

Rediff.com12 Jan 2022

Right from his arrest in May 2014, the Nagpur jail authorities have denied Professor Saibaba his basic rights, even flouting court orders in the process.

Vote! More than 5 million people are trying Dry January. Will you?

Vote! More than 5 million people are trying Dry January. Will you?

Rediff.com3 Jan 2018

It's the 'New Year, New You' trend that helps you lose weight AND save money!

'Your body is your temple. So take care of it'

'Your body is your temple. So take care of it'

Rediff.com27 Nov 2021

'The more you love yourself, the prettier you feel inside and the prettier you will be.'

4 reasons why you are losing your hair

4 reasons why you are losing your hair

Rediff.com23 Sep 2014

Shameem Akthar outlines four lifestyle errors that lead to hair fall and suggests remedies.

10 foods that are good for your GUT

10 foods that are good for your GUT

Rediff.com8 Nov 2019

Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.

The BIGGEST mistake working women make

The BIGGEST mistake working women make

Rediff.com4 Jul 2018

Most women tend to prioritise their work and family over health, till the time their body starts giving up, says Luke Coutinho.

'V P Singh is needlessly maligned'

'V P Singh is needlessly maligned'

Rediff.com30 Dec 2021

'As his close associate Som Pal told me, "Mandal was never V P Singh's brainchild. It was a Janata Party commitment he inherited".' 'He would have done it anyway at some point, but the specific timing of his decision was dictated entirely by political exigency -- his government was threatened.' 'It also turned out to be a game changer in Indian politics.'

Anxiety, insomnia: Firing in border areas leaves residents emotionally scarred

Anxiety, insomnia: Firing in border areas leaves residents emotionally scarred

Rediff.com20 Nov 2016

The cross-border firing was severely affecting the mental health of those residing in border areas that witness death and destruction.

Strong, sexy abs: The Bani J way!

Strong, sexy abs: The Bani J way!

Rediff.com18 Apr 2018

The only inspiration you need on a Wednesday.

10 DO-AT-HOME Exercises To STAY FIT

10 DO-AT-HOME Exercises To STAY FIT

Rediff.com10 Nov 2021

Fitness expert Sumit Dubey suggests some equipment-free workouts to keep you in shape.

In battle against COVID-19, India faces new challenges

In battle against COVID-19, India faces new challenges

Rediff.com29 May 2020

The pandemic is set to become even more challenging, with migrant workers returning home, relaxations in lockdown rules, and the approaching monsoon. However, states are looking at community participation to ramp up testing and home treatment of patients

'Let them have a secret police to censor films!'

'Let them have a secret police to censor films!'

Rediff.com13 Jul 2021

'That would once and for all teach all the film-makers of this country a fitting lesson!'

Want to insure your expensive smartphone? Read this

Want to insure your expensive smartphone? Read this

Rediff.com5 May 2014

7 important facts you must know before buying mobile insurance

Let's talk about post partum depression

Let's talk about post partum depression

Rediff.com11 Apr 2018

Contrary to the picture of a mother looking fondly at the child in her arms, experts stress that many women go through severe anger, insomnia, self-loathing and even suicidal thoughts after giving birth.

How to fight the fat after 40

How to fight the fat after 40

Rediff.com22 Dec 2015

Speed up your metabolism, here's how...

Encephalitis claims 73 lives in Bihar

Encephalitis claims 73 lives in Bihar

Rediff.com15 Jun 2019

From January 1, 2019, to till now, 220 children were admitted in Sri Krishna Medical College and Hospital in Muzaffarpur due to AES, out of which 62 lost their lives.

China shuts down 13 cities as coronavirus death toll climbs to 26

China shuts down 13 cities as coronavirus death toll climbs to 26

Rediff.com24 Jan 2020

By Thursday, 830 confirmed cases of pneumonia, caused by the novel coronavirus (2019-nCoV), had been reported in 29 provincial-level regions in the country.

Want to get rid of your love handles? Do this!

Want to get rid of your love handles? Do this!

Rediff.com24 Nov 2018

It's not as easy as you'd imagine.

How yoga can help the elderly

How yoga can help the elderly

Rediff.com3 Jan 2020

'If the meditative yoga programme we had developed for the elderly was practised for one hour every day, five days in a week for six months, it could lead to an improvement in the overall quality of life of the elderly.'