News for 'sleep health'

Unbelievable: India's suicide rates are too high

Unbelievable: India's suicide rates are too high

Rediff.com7 Apr 2017

We have the highest suicide rate among 10 Southeast Asian countries.

Olympics: Athletes split time between work and sport

Olympics: Athletes split time between work and sport

Rediff.com4 Aug 2021

'There is more to life than sport and anything can happen in sport, so you need something to fall back on'

'Will convince Modi': Hundreds of women join farmers' protest

'Will convince Modi': Hundreds of women join farmers' protest

Rediff.com13 Dec 2020

For these women, who describe themselves as homemakers, farmworkers and protesters all rolled into one, any suggestion that farmers are about being alpha males because it requires physical labour is met with scorn.

Life lessons from the amazing Ruskin Bond

Life lessons from the amazing Ruskin Bond

Rediff.com19 May 2018

On his 84th birthday, the much loved author shares his latest thoughts.

Parathas During The Shanghai Lockdown

Parathas During The Shanghai Lockdown

Rediff.com7 Jun 2022

'When a young Indian family who had recently moved into my locality found out that I live here, the lady volunteered to send food; she said that since she was going to cook for three people anyway, she had no problem cooking for me as well.' 'Thanks to her kindness, I get one home-cooked meal every day.'

No kidding! Noisy streets can cause male infertility

No kidding! Noisy streets can cause male infertility

Rediff.com4 Jun 2017

'If this trend continues, humans in the future will not be able to have normal pregnancy and childbirth.'

Vizag: Grim scenes bring back memories of Bhopal gas tragedy

Vizag: Grim scenes bring back memories of Bhopal gas tragedy

Rediff.com7 May 2020

Unconscious children being carried by parents in their arms, people laying on roads, health workers scrambling to attend to those affected by the styrene vapour leak and residents fleeing were some of the scenes that played out near Visakhapatnam on Thursday, bringing back grim memories of the 1984 Bhopal gas tragedy.

Dear girls, are you wearing the right bra?

Dear girls, are you wearing the right bra?

Rediff.com19 Dec 2016

Most women are unaware of their exact bra size; they usually go in for an approximation.

SC takes cognisance of infant's death at Shaheen Bagh

SC takes cognisance of infant's death at Shaheen Bagh

Rediff.com7 Feb 2020

The apex court website showed that the issue would be taken up for hearing on February 10 by a bench headed by Chief Justice S A Bobde.

Govt cancels visas of all foreign nationals travelling from China

Govt cancels visas of all foreign nationals travelling from China

Rediff.com6 Feb 2020

In the travel advisory, the Health Ministry again asked people to refrain from travelling to China in view of the coronavirus outbreak in its Hubei province and said travellers on return from the neighbouring country could be quarantined.

'I have spent 500 days in jail'

'I have spent 500 days in jail'

Rediff.com22 Dec 2020

'An individual cannot fight the might of the State.'

How Mum-To-Be Kajal Aggarwal Stays Fit

How Mum-To-Be Kajal Aggarwal Stays Fit

Rediff.com3 Feb 2022

'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'

5 morning habits that are good for your body

5 morning habits that are good for your body

Rediff.com9 Mar 2020

Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.

A SPECIAL DAY For Kangana

A SPECIAL DAY For Kangana

Rediff.com31 Dec 2021

Rashmika completes five years in showboz... Parineeti thanks 2021... Sonakshi gets to chat with Thor...

Why you need to go to bed

Why you need to go to bed

Rediff.com29 Jan 2007

If you want to stay slim, healthy and productive, you need at least eight and a half hours of sleep a day, says an expert.

Why working from home can be bad for YOU

Why working from home can be bad for YOU

Rediff.com10 Apr 2017

Those working from home devote 66 per cent more time to work than regular office goers, leading to more stress.

Are you keeping your brain healthy?

Are you keeping your brain healthy?

Rediff.com28 May 2015

Here are 5 questions to help you learn how to keep your mind healthy as you age.

How You Can Fight COVID-19

How You Can Fight COVID-19

Rediff.com28 May 2021

Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.

900 inmates to be shifted after flood waters enter UP jail

900 inmates to be shifted after flood waters enter UP jail

Rediff.com30 Sep 2019

Of the 900 prisoners, 500 are being shifted to Azamgarh Jail and remaining to Ambedkarnagar.

COVID-19: You can SAVE your life!

COVID-19: You can SAVE your life!

Rediff.com14 Oct 2020

'Try to get in 30 to 60 minutes of a brisk walk every day, like my grandparents would do in the village -- twice a day they would go for morning walks and they would go after dinner.'

13 foods to calm anxiety and reduce stress

13 foods to calm anxiety and reduce stress

Rediff.com24 Feb 2020

The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.

10 tips to get the perfect posture

10 tips to get the perfect posture

Rediff.com21 Aug 2015

When you have a proper posture, your lungs will open up and more oxygen will enter your body.

ASK DR JAIN: How can I reduce grey hair?

ASK DR JAIN: How can I reduce grey hair?

Rediff.com24 May 2021

Tackle your hair and skin problems with expert help from Dr Dinesh Jain.

9 steps to overcome fear and feel confident

9 steps to overcome fear and feel confident

Rediff.com13 Oct 2020

Tell yourself that nothing is worth losing sleep over and every opportunity leads to growth and learning.

'As an actor, I'm hungry for new experiences'

'As an actor, I'm hungry for new experiences'

Rediff.com24 Jul 2020

'Akbar was a challenge any actor would love to take up.'

ASK ANU: 'He blamed me for losing her'

ASK ANU: 'He blamed me for losing her'

Rediff.com16 May 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

4 reasons why you are losing your hair

4 reasons why you are losing your hair

Rediff.com23 Sep 2014

Shameem Akthar outlines four lifestyle errors that lead to hair fall and suggests remedies.

Vote! More than 5 million people are trying Dry January. Will you?

Vote! More than 5 million people are trying Dry January. Will you?

Rediff.com3 Jan 2018

It's the 'New Year, New You' trend that helps you lose weight AND save money!

How Kerala contained the coronavirus threat

How Kerala contained the coronavirus threat

Rediff.com4 Mar 2020

''We had three positive cases, but our success was the three not going up to 30 or 100.' 'Also, all the three survived the virus,' says Kerala's Health Minister K K Shailaja.

Djokovic on vaccinations and tennis amid the pandemic

Djokovic on vaccinations and tennis amid the pandemic

Rediff.com23 Jun 2020

Following is a list of quotes from the 17-times Grand Slam champion on tennis, the pandemic, vaccines and more:

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

Anxiety, insomnia: Firing in border areas leaves residents emotionally scarred

Anxiety, insomnia: Firing in border areas leaves residents emotionally scarred

Rediff.com20 Nov 2016

The cross-border firing was severely affecting the mental health of those residing in border areas that witness death and destruction.

The BIGGEST mistake working women make

The BIGGEST mistake working women make

Rediff.com4 Jul 2018

Most women tend to prioritise their work and family over health, till the time their body starts giving up, says Luke Coutinho.

Strong, sexy abs: The Bani J way!

Strong, sexy abs: The Bani J way!

Rediff.com18 Apr 2018

The only inspiration you need on a Wednesday.

ASK KOMAL: How do I stop binge-eating?

ASK KOMAL: How do I stop binge-eating?

Rediff.com4 Dec 2020

To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.

10 foods that are good for your GUT

10 foods that are good for your GUT

Rediff.com8 Nov 2019

Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.

Want to insure your expensive smartphone? Read this

Want to insure your expensive smartphone? Read this

Rediff.com5 May 2014

7 important facts you must know before buying mobile insurance

When R K Krishna Kumar Spoke To Rediff

When R K Krishna Kumar Spoke To Rediff

Rediff.com2 Jan 2023

Few people know Ratan Tata as well as R K Krishna Kumar does. Widely perceived to be among the managers closest to Tata, Krishna Kumar assesses Ratan Tata, the man and business leader, in this exclusive interview to Rediff.com's Vaihayasi Pande Daniel.

Why Is Professor Saibaba Denied Basic Rights?

Why Is Professor Saibaba Denied Basic Rights?

Rediff.com12 Jan 2022

Right from his arrest in May 2014, the Nagpur jail authorities have denied Professor Saibaba his basic rights, even flouting court orders in the process.

How to fight the fat after 40

How to fight the fat after 40

Rediff.com22 Dec 2015

Speed up your metabolism, here's how...