News for 'sleep health'

Why a TV in the bedroom is BAD for your child

Why a TV in the bedroom is BAD for your child

Rediff.com1 Oct 2017

Parents, take note!

How to fight the fat after 40

How to fight the fat after 40

Rediff.com22 Dec 2015

Speed up your metabolism, here's how...

Want to insure your expensive smartphone? Read this

Want to insure your expensive smartphone? Read this

Rediff.com5 May 2014

7 important facts you must know before buying mobile insurance

FAT to FIT: This techie lost 17 kg in 5 months

FAT to FIT: This techie lost 17 kg in 5 months

Rediff.com12 Nov 2019

Rediff reader Vineet Sharma reveals how he went from 107 kg to 90 kg.

7 simple tips to fight unhealthy cravings

7 simple tips to fight unhealthy cravings

Rediff.com8 May 2020

Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.

India's COVID-19 tally nears 2.8 lakh; one-third in just 10 days

India's COVID-19 tally nears 2.8 lakh; one-third in just 10 days

Rediff.com11 Jun 2020

India is the fifth worst-hit nation by the COVID-19 pandemic after the United States, Brazil, Russia and the United Kingdom, according to data issued by the Johns Hopkins University.

ASK ANU: 'I want to walk out of this marriage'

ASK ANU: 'I want to walk out of this marriage'

Rediff.com1 Oct 2021

In her weekly column, mental health guru Anu Krishna offers advice on how to take charge of your life.

ASK ANU: My Wife HATES Me!

ASK ANU: My Wife HATES Me!

Rediff.com4 Jan 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

11 simple tips to deal with exam stress

11 simple tips to deal with exam stress

Rediff.com18 Feb 2020

While exams may seem time consuming, remember to spend some time every day with your loving/funny friends or family members.

Lockdown provokes bad memories for trafficking survivors

Lockdown provokes bad memories for trafficking survivors

Rediff.com18 Apr 2020

Confined to their rooms and small houses, they are reminded of the time when they were subjected to physical and sexual torture.

Are you a late riser? You won't be successful!

Are you a late riser? You won't be successful!

Rediff.com12 Apr 2017

Managing time is a benchmark of success.

Pope logs in the runs after struggles in bio-secure space

Pope logs in the runs after struggles in bio-secure space

Rediff.com25 Jul 2020

'It wasn't easy because there is no real escape, you cannot go out for coffee, or for dinner or you cannot see your family and you think about your failures a little more than normal.'

How I worked out for 90 minutes and lost 38 kg

How I worked out for 90 minutes and lost 38 kg

Rediff.com14 Jul 2020

Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.

5 Indian herbs that will help you survive summer

5 Indian herbs that will help you survive summer

Rediff.com12 Mar 2019

It's time to stock up on basil, mint and Indian gooseberries.

How this Google employee lost 19 kg in one year

How this Google employee lost 19 kg in one year

Rediff.com3 Jun 2019

Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.

Passive euthanasia gets a lifeline from the government

Passive euthanasia gets a lifeline from the government

Rediff.com11 May 2016

The draft bill allows euthanasia for patients who can take informed decisions; doctors to be protected from liability.

Mamata's Delhi visit jolts Gandhis

Mamata's Delhi visit jolts Gandhis

Rediff.com2 Aug 2021

The fear that Mamata might snatch the mantle of Opposition leadership which the Gandhis firmly believe to be theirs by birthright seems to have persuaded Sonia and Rahul to give up their hoity-toity ways, observes Virendra Kapoor.

COVID-19: 6 anti-viral foods to boost your immunity

COVID-19: 6 anti-viral foods to boost your immunity

Rediff.com17 Mar 2020

One of the ways to stop the deadly virus from spreading is to improve your immunity to fight infections, says Dr Pramod Tripathi.

How to deal with diabetes at workplace

How to deal with diabetes at workplace

Rediff.com13 Nov 2013

9 tips to help you manage the silent killer at work

8 tips to crack JEE Mains

8 tips to crack JEE Mains

Rediff.com11 Mar 2021

It's important to keep the momentum going leading up to the exam. Be consistent in your approach so you can reach your goals, says JEE educator Om Sharma.

How Bihar failed its children

How Bihar failed its children

Rediff.com2 Jul 2019

An entirely preventable disease claimed the life of 173 children -- thanks to state apathy.

Bankers are COVID Warriors too!

Bankers are COVID Warriors too!

Rediff.com11 Jun 2020

'Like doctors, health workers, police, bankers are also COVID warriors,' notes Tamal Bandyopadhyay.

38 killed in Russia's psychiatric hospital fire

38 killed in Russia's psychiatric hospital fire

Rediff.com26 Apr 2013

A pre-dawn blaze at a Russian psychiatric hospital on Friday killed 38 people, mostly patients, who died in their sleep inhaling the fumes, officials said.

India reports first case of Coronavirus; Kerala woman tests positive

India reports first case of Coronavirus; Kerala woman tests positive

Rediff.com31 Jan 2020

The government will also evacuate Indians on Friday from China's Wuhan city, the epicentre of the deadly Coronavirus, which has spread to at least 17 countries already.

COVID-19 duty kept doctor away from home for 5 months

COVID-19 duty kept doctor away from home for 5 months

Rediff.com5 Sep 2020

The nodal officer for novel coronavirus at the Rajiv Gandhi Super Specialty Hospital in Delhi has not been home for nearly five months. Duty and fear of spreading the infection among the family members kept him away.

Can video games help you lose weight?

Can video games help you lose weight?

Rediff.com28 Jul 2018

In combination with fitness coaching and a step tracker, video games helped overweight children lose weight, lower their blood pressure and cholesterol.

'For us, only saving lives matters'

'For us, only saving lives matters'

Rediff.com8 Jul 2021

'We fought back with and whatever little we were given -- little time, infrastructure, oxygen, medicines and people; and with whatever we had -- determination, common sense, experience and prayers!' 'Some of us lost our lives doing so.' Dr Sanjeeth Peter tells us in the final part of a fascinating diary of a Covid Warrior.

1 out of 10 professionals in metro cities face anxiety or depression!

1 out of 10 professionals in metro cities face anxiety or depression!

Rediff.com12 Apr 2018

What's even more worrying is the age distribution.

Where Sri Lanka beats India

Where Sri Lanka beats India

Rediff.com1 Sep 2017

Nearly two million people die from mosquito-borne diseases every year. What are we doing about it?

How Mandira Bedi got her bikini body

How Mandira Bedi got her bikini body

Rediff.com25 Nov 2019

'Wherever I am, in the country or abroad, I spend at least one hour on myself.' 'If you aren't doing that, you are doing injustice to yourself.'

New smartphone app can tell your state of mind

New smartphone app can tell your state of mind

Rediff.com19 Sep 2014

The StudentLife app, which compares students' happiness, stress, depression and loneliness to their academic performance, also may be used in the general population -- for example, to monitor mental health, trigger intervention and improve productivity in workplace employees.

NHRC notice to MP government over death of 116 children due to malnutrition

NHRC notice to MP government over death of 116 children due to malnutrition

Rediff.com28 Sep 2016

The National Human Rights Commission has issued a notice to Madhya Pradesh government over reported deaths of 116 children due to malnutrition-related ailments in Sheopur district in the last five months.

Indian techie sentenced to 9 years in prison for sexual assault inside plane

Indian techie sentenced to 9 years in prison for sexual assault inside plane

Rediff.com14 Dec 2018

Prabhu Ramamoorthy, 35, who came to the United States on a H-1B visa in 2015, engaged in a sexual act with a female, while she was sleeping on a flight from Las Vegas to Detroit. Ramamoorthy was seated along with his wife, when he sexually assaulted his co-passenger.

Your starry predictions for 2021!

Your starry predictions for 2021!

Rediff.com22 Jan 2021

Will 2021 be better than 2020?

GATE 2019: 10 preparation tips you shouldn't ignore

GATE 2019: 10 preparation tips you shouldn't ignore

Rediff.com2 Oct 2018

Handy tips and mantras to drive exam blues away.

How to prevent and control high blood pressure

How to prevent and control high blood pressure

Rediff.com1 Jun 2015

Make these simple lifestyle changes and lead a healthy life.

The REAL REASON Why Mission Mangal is a hit

The REAL REASON Why Mission Mangal is a hit

Rediff.com20 Aug 2019

'We have actually made the film for children and intellectual people.'

World's weirdest hangover remedies revealed

World's weirdest hangover remedies revealed

Rediff.com22 Nov 2012

Have you tried ANY of these remedies for curing your hangover? Dr Sebastian Winckler, a GP from The Health Counter website lists out the weirdest.

Kohli reveals he suffered from 'depression' during 2014 tour of England

Kohli reveals he suffered from 'depression' during 2014 tour of England

Rediff.com19 Feb 2021

India captain Virat Kohli has revealed that he battled depression during a harrowing tour of England in 2014 where he felt like the "loneliest guy in the world" after a string of failures with the bat.

43 killed in 2nd deadliest fire mishap in Delhi's history

43 killed in 2nd deadliest fire mishap in Delhi's history

Rediff.com8 Dec 2019

Almost all the deceased were migrant labourers hailing from Bihar and Uttar Pradesh.