Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Managing time is a benchmark of success.
The fear that Mamata might snatch the mantle of Opposition leadership which the Gandhis firmly believe to be theirs by birthright seems to have persuaded Sonia and Rahul to give up their hoity-toity ways, observes Virendra Kapoor.
It's important to keep the momentum going leading up to the exam. Be consistent in your approach so you can reach your goals, says JEE educator Om Sharma.
Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.
It's time to stock up on basil, mint and Indian gooseberries.
One of the ways to stop the deadly virus from spreading is to improve your immunity to fight infections, says Dr Pramod Tripathi.
'Like doctors, health workers, police, bankers are also COVID warriors,' notes Tamal Bandyopadhyay.
An entirely preventable disease claimed the life of 173 children -- thanks to state apathy.
The draft bill allows euthanasia for patients who can take informed decisions; doctors to be protected from liability.
'We fought back with and whatever little we were given -- little time, infrastructure, oxygen, medicines and people; and with whatever we had -- determination, common sense, experience and prayers!' 'Some of us lost our lives doing so.' Dr Sanjeeth Peter tells us in the final part of a fascinating diary of a Covid Warrior.
The nodal officer for novel coronavirus at the Rajiv Gandhi Super Specialty Hospital in Delhi has not been home for nearly five months. Duty and fear of spreading the infection among the family members kept him away.
The government will also evacuate Indians on Friday from China's Wuhan city, the epicentre of the deadly Coronavirus, which has spread to at least 17 countries already.
9 tips to help you manage the silent killer at work
A pre-dawn blaze at a Russian psychiatric hospital on Friday killed 38 people, mostly patients, who died in their sleep inhaling the fumes, officials said.
In combination with fitness coaching and a step tracker, video games helped overweight children lose weight, lower their blood pressure and cholesterol.
'Wherever I am, in the country or abroad, I spend at least one hour on myself.' 'If you aren't doing that, you are doing injustice to yourself.'
What's even more worrying is the age distribution.
Nearly two million people die from mosquito-borne diseases every year. What are we doing about it?
Prabhu Ramamoorthy, 35, who came to the United States on a H-1B visa in 2015, engaged in a sexual act with a female, while she was sleeping on a flight from Las Vegas to Detroit. Ramamoorthy was seated along with his wife, when he sexually assaulted his co-passenger.
The National Human Rights Commission has issued a notice to Madhya Pradesh government over reported deaths of 116 children due to malnutrition-related ailments in Sheopur district in the last five months.
The StudentLife app, which compares students' happiness, stress, depression and loneliness to their academic performance, also may be used in the general population -- for example, to monitor mental health, trigger intervention and improve productivity in workplace employees.
Handy tips and mantras to drive exam blues away.
'We have actually made the film for children and intellectual people.'
India captain Virat Kohli has revealed that he battled depression during a harrowing tour of England in 2014 where he felt like the "loneliest guy in the world" after a string of failures with the bat.
Make these simple lifestyle changes and lead a healthy life.
Have you tried ANY of these remedies for curing your hangover? Dr Sebastian Winckler, a GP from The Health Counter website lists out the weirdest.
'It is frustrating when you have to say 'No', but you are helpless when something is not available.'
Almost all the deceased were migrant labourers hailing from Bihar and Uttar Pradesh.
'Right now there are two battles, the one in our heads about the pandemic and 2, the actual pandemic itself.'
Mayank Agarwal has impressed at the top of the order in the few Tests he has played so far, but former India captain Sourav Ganguly says he will wait and watch before calling him a first-choice opener.
The driver of the lorry apparently lost control after the tyre burst and jumped the median and collided with the oncoming passenger bus, police said. The driver Hemaraj, a native of Ernakulam, has been arrested.
Handy tips for the countdown to your due date.
Whether you are working from home, or doing household chores, it is important to keep aside some time for a recovery period along the way, to help replenish the energy being invested by you.
The one thing holding back the plucky youngster who has never hesitated to plunge into unknown territory, is funds
Quit smoking, cut down your caffeine intake and spend more time with your family.
A common misconception is that dieting helps you reduce weight.
Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.
Stress, hypertension, obesity and other lifestyle diseases have been dogging all of us. But with a little help from your mobile phone, you can now track how many calories you intake on a daily basis, your exercise routine, the miles you have run or cycled and much more.
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